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Brooke Burke displayed her yoga skills while spending time at the beach this week.
The 53-year-old mother practiced various yoga poses on a Malibu beach, looking stunning in a black, white, and gray patterned bikini top paired with loose cream-colored capri pants.
The former “Dancing with the Stars” contestant also showed off her toned legs as she enjoyed the waves after her yoga session.
The fitness icon, known for her dedication to staying fit, recently shared her thoughts on the weight-loss medication Ozempic, emphasizing the importance of combining it with a healthy lifestyle.
“When it comes to Ozempic, which has revolutionized the fight against obesity, I fully support it,” Burke said in an interview with Page Six. “However, it’s essential to remember that true health requires discipline in weight training, nutrition, and overall well-being.”
She continued, “As Americans, we often seek quick fixes, but sustainable health and fitness goals require dedication and hard work.”
Burke also revealed her unique morning routine, which includes a castor oil belly button detox, lymphatic massage, a superfood smoothie, and occasional facial cold plunges, all aimed at promoting wellness and vitality.
The founder of Brooke Burke Fitness is a mother to four children and is currently engaged to real estate developer Scott Rigsby.
Contributions to this report were made by Fox News Digital’s Ashley Hume and Larry Fink.