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TV personalities Sean and Catherine Lowe have shared their thoughts on the growing trend of Ozempic in Hollywood, describing it as “triggering” and “difficult to watch.”
The former stars of “The Bachelor” have chosen a different path to wellness. Sean and Catherine discussed with Fox News Digital the new fitness routines they have adopted and their dedication to healthy Atkins recipes.
“The constant messaging about Ozempic can be overwhelming, and it’s challenging because the long-term effects are uncertain,” Catherine explained. “However, we have found that consistency, mindfulness about your wellness, and forming healthy habits can lead to long-term health benefits, even if results are not immediate.”
She continued, “Sean often emphasizes the importance of consistency. We are often tempted to take the easy way out, but there are other alternatives available… I believe there is a lot of restriction involved as well.”
Sean Lowe and wife Catherine partnered with Atkins for a healthier lifestyle. (Courtesy: Atkins)
She added, “Watching the Ozempic craze unfold has been difficult. It has likely been triggering for many, but there is a healthier approach, and if you are willing to stay committed to something for a longer period, you will likely experience an overall healthier lifestyle.”
Sean and Catherine, in collaboration with Atkins for a healthier lifestyle, revealed that they prioritize walking after meals, going to the gym, and maintaining consistency to achieve their goals.
“We try to go to the gym every day and make smart choices, which Atkins helps us with,” Sean shared. “The problem arises when people adopt an ‘all or nothing’ approach, strict and unsustainable diets or extreme workout routines that are not sustainable in the long run.”
“Going too hard, too fast in the gym is not conducive to longevity. For me, it’s about consistently making good choices, staying active, and maintaining a routine,” he added.
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Sean and Catherine first crossed paths on season 17 of “The Bachelor.” They got engaged on the show and tied the knot in a televised ceremony in 2014.
Despite being married for 11 years, the couple doesn’t believe the spark in their marriage has diminished. Instead, Sean and Catherine joked about enjoying a “consistent fun simmer.”
“We met in such a unique way, and what attracted me to her the most was her energy and playfulness,” Sean shared. “I believe we still have that same energy 11 years later. We continue to playfully interact like two kids in love, right?”
Catherine added, “We are best friends and spend a significant amount of time together. Most couples, if apart during the day, look forward to spending quality time together. But we literally spend every day together. We’re always together, doing everything as best friends.”
“It’s not about concentrated quality time, but rather about always wanting to be together,” she continued.
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Catherine and Sean Lowe met on “The Bachelor” and have been married for 11 years. (Getty Images)
Having met on reality TV, the couple chose to start a family together. They have two sons, Samuel and Isaiah, as well as a daughter named Mia.
Sean and Catherine emphasized their commitment to authenticity in navigating the public eye while raising their children.
“We have always stayed true to ourselves from the beginning of our ‘fame,’ so the pressure isn’t overwhelming. We just live our lives and happen to have a platform,” Catherine explained.
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Sean and Catherine Lowe share three kids. (Getty Images)
For the couple, being authentic online has been effortless due to their supportive followers, who have transitioned from “Bachelor” fans to an online community.
“From the start, we have shared genuine photos and videos of ourselves and our kids having fun, and it has been heartwarming to see the people who started watching us over a decade ago and have become followers,” Sean noted. “They have been on this journey with us for 12 years. The support and kindness of our followers have made it easy for us to be authentic online. It is rewarding to receive positive feedback and encouragement from our followers on social media.”
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A recent study conducted by researchers at a leading university has found that regular exercise can have a significant impact on mental health. The study, which was published in a prestigious medical journal, followed a group of participants over a period of six months.
The results showed that those who engaged in regular physical activity experienced a decrease in symptoms of anxiety and depression. This is particularly important given the current global health crisis, where many people are struggling with their mental well-being.
The lead researcher, Dr. Smith, emphasized the importance of incorporating exercise into one’s daily routine, stating that even small amounts of physical activity can make a difference. He also noted that exercise has been shown to release endorphins, which are known to improve mood and overall mental health.
Overall, this study highlights the powerful connection between physical activity and mental well-being. It serves as a reminder that taking care of our bodies through exercise can also benefit our minds. So, the next time you’re feeling stressed or anxious, consider going for a walk or hitting the gym – your mental health will thank you for it.
